Cwmbran

YOGA | PILATES | SPORTS MASSAGE

tuesday

 LIMITED SPACES 

thursday

beginners yoga, 6:30pm

Serenity, Cwmbran

  • All Levels

  • 45 Minutes

  • All Equipment Provided 

  • Breathing Exercises

  • Yoga Asanas & Relaxation

beginners pilates, 6:30pm

Serenity, Cwmbran

  • All Levels

  • 45 Minutes

  • All Equipment Provided 

  • Alignment, Posture, Breathing

  • Strength, Mobility & Flexibility

TBC

beginners pilates 7:30pm

Serenity, Cwmbran

  • All Levels

  • 45 Minutes

  • All Equipment Provided 

  • Alignment, Posture, Breathing

  • Strength, Mobility & Flexibility

beginners yoga, 7:30pm

Serenity, Cwmbran

  • All Levels

  • 45 Minutes

  • All Equipment Provided 

  • Breathing Exercises

  • Yoga Asanas & Relaxation

TBC

CLASS DATES

January 11th, 2022 - February 1st, 2022, 4 Week Block​ Bookings Open

February 8th, 2022 - March 1st, 2022, 4 Week Block​ 

March 8th, 2022 - March 29th, 2022, 4 Week Block​