Through revenue and resources we strive to support children and young people with disabilities, poor confidence, low self-esteem and live in disadvantaged areas, If you’re attending a public class, corporate session, enjoying an online you are contributing this mission.
We Are Passionate About Helping Others
Our Mission is to bring yoga and meditation to those in most need, particular children and young people those from disadvantaged backgrounds. We aim to provide classes, workshops and work with schools and organisation to share these practices. We understand the pressures of everyday life and how mental health for children and young people is constantly in the news, we want to provide tools and techniques that could help improve confidence, social skills, self-esteem and physical and mental wellbeing.
What We Believe In
Accessibility is one of NamasJay's key values, it is highly important that these practices can be accessed by anyone at any level. It is well documented that we put ourselves under excessive amounts of stress and pressure, through work, relationships, home and aiming to achieve the general life balance. NamasJay makes classes accessible to help one achieve the work-life balance, but also a balance with physical and own mental health.