YOUNG PEOPLES PROJECT

 
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What is it?

The Young Peoples Project is a NamasJay not for profit, social project in which, revenue generated through online classes and donations will be used to fund free classes to support young people who experience anxiety, stress, depression and other difficulties. 

Example

For instance, if a University student is experiencing limitations because of a high amount of stress, our goal is to provide free yoga classes whereby the student can attend and be in a relaxed environment with no added financial pressures. 

WHO WE ARE CURRENTLY SUPPORTING

'Monmouthshire Young Carers': October - December 2017

How Does It Work?

     Online Class             Revenue

    Online Class             Revenue

+

   Donations

  Donations

=

   Classes &   Workshops

  Classes &   Workshops

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 Young People Like Students

Young People Like Students

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WHY FREE YOGA & MEDITATION CLASSES?

Founder Jay Symonds, experienced a number of difficulties during his time in University. From developing a regular yoga and meditation practice, Jay improved his physical and mental health which resulted in overcoming and managing the difficulties he had faced. By providing free classes to young people, it gives the opportunity to experience the numerous benefits of yoga and meditation as well as an alternative route to managing stress and other limitations. To learn more about the science and benefits of yoga and meditation click here.

 Improve Memory

Improve Memory

 Improve Social Skills

Improve Social Skills

 Lower Depression

Lower Depression

 Mindfulness

Mindfulness

 Improve Self Acceptance 

Improve Self Acceptance 

 Improve Sleep

Improve Sleep

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How Can We Help?

 Tailored Classes For All Levels

Tailored Classes For All Levels

 Groups Up To 10

Groups Up To 10

 Young People, Like Students

Young People, Like Students

 One Off Sessions Or Regular

One Off Sessions Or Regular

 All Equipment Provided

All Equipment Provided

How Can You Help?

         Donate

        Donate

 Purchase Online Class

Purchase Online Class

 Collaborate With Us

Collaborate With Us