Where It begAn

NamasJay was launched in 2016 after founder Jay Symonds graduated from Cardiff Metropolitan University. With the passion to help others through yoga and meditation has come from his own experiences, and the positive effects it has had on himself physically, mentally and emotionally during University. 


We provide yoga and meditation classes in Cardiff and Cwmbran along with online classes and corporate sessions. All with the aim to bring the positive effects of yoga and meditation to everyone, no matter the situation or person, making these practices accessible to all is our goal.


Accessibility is one of NamasJay's key values, it is highly important that these practices can be accessed by anyone at any level. It is well documented that we put ourselves under excessive amounts of stress and pressure, through work, relationships, home and aiming to achieve the general life balance. NamasJay makes classes accessible to help one achieve the work life balance, but also a balance with physical and own mental health.

 Jay Symonds, Selected Winner Of Countdown To Launch 2016

Jay Symonds, Selected Winner Of Countdown To Launch 2016



Countdown To Launch 2016

Untld Test It Award 2016

Untld Do It Award 2017

Our social projects

Young People Project

Senior Students Project

charitable work

Cardiff 10k for Kidney Wales

LGBT+ Yoga for LGBT+ Sports Wales