Welcome To Our Blog

Explore our blog for many interesting topics. We like to write about the benefits of yoga, create yoga sequences, feature guest writers and much more! Enjoy!

Jay Symonds

Jan 23, 2018
3 min

A 10K Run & Yoga

Participating in a cardio race is something I've always wanted to do. I have always enjoyed running but it's never been about how fast I...

Jay Symonds

Jul 31, 2016
2 min

Countdown To Launch 2016

Helloo! Countdown to Launch is a business start-up program that ran from June 6th-10th, held by The Centre for Entrepreneurship at...